Cabbage: Your Secret Weapon Against Cancer?

Tasty ways to prepare and eat cabbage

Sliced cabbage in a bowl with a jar and knife on a wooden surface, ready for cooking or fermenting

Now, we know what you’re about to say: no matter how much cabbage benefits your health, it tastes pretty bad on its own. And nobody wants to eat food that tastes like medicine. Fortunately, we’ve got you covered with a few quick and easy ways to make cabbage taste delicious.

If you want cabbage to be your main dish, you can’t go wrong with cabbage soup. It’s a great way to use any broth you have around the house, and the result is a dish with a warm, earthy flavor. And as with any soup, you can customize it to your exact tastes.

You can also juice cabbage for a quick and refreshing breakfast drink. Or you can ferment the cabbage (which is great for gut health) to go with your sauerkraut or kimchi. Finally, try throwing it into some salad or stir-fry as a tasty, healthy way of mixing things up!