3. Sun Protection
Daily SPF is non-negotiable. Choose broad-spectrum sunscreen with at least SPF 30.

Part 2: Haircare Tips
Strong, healthy hair is achieved through proper washing, conditioning, and protection from damage.
1. Washing and Conditioning
Wash according to your hair type — oily hair may need daily washing, while dry hair benefits from washing every 3–4 days.
2. Deep Conditioning
Use a nourishing mask once a week to restore moisture and repair damage.
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